Toronto Stress Management Coach

Based in Toronto since 2007, my counseling practice employs a variety of techniques and strategies for stress management, mind mastery, and life management coaching. I bring more than 20 years of experience in the mental health field to the task of helping you find peace and happiness in life, as well as an eclectic mixture […]

The Foundation Of A Healthy Relationship

There is one, and only one, type of healthy relationship to have, whether in business, a friendship, or romantic. The only type of relationship worth having is a relationship on your terms. You set the parameters for a relationship and the other person either accepts or rejects them. If their terms conflict with yours, no […]

The Biggest Communication Mistakes Of Couples

Good communication can make or break a relationship. Even if everything else is good between you and you partner, if you don’t communicate on a regular basis, your relationship will flat line. The following are some of the biggest communication mistakes that couples make: 1. Checking out. It can be challenging with the distractions of […]

What Makes A Happy Marriage?

It’s easy to get swept away in the romance of a new relationship, but what makes a fulfilling and lasting marriage? Most of us have seen couples that are madly in love and can’t get enough of each other. Most of us have also seen the flip side with couples that end up in a […]