Raise Your Self-Esteem By Getting Out Of Your Comfort Zone

It’s really easy to get into a routine and then get too comfortable. This can especially be the case if you do the same thing everyday. As I said in my last post, self-esteem issues can sometimes be at the root of resistance to change. You may be reluctant to live or work outside your […]

Are You Settling For Less Than You Deserve?

Many people insist they have a healthy sense of self-esteem, but then they do things that prove otherwise. They might make poor decisions, spend time with people who treat them badly, or put everyone else first and themselves last. These choices often come from low self-worth that creates unhealthy and dysfunctional beliefs. On page 47 […]