How Humour Generates A Positive Mindset

  The Healing Power of Laughter series Part 2 of 2 How Humour Generates a Positive Mindset In the first post on Humour and Stress, I explained how the latest research has shown that laughter has powerful, positive physical effects on the body. However, that is not the only way that a good sense of […]

The Joke’s On Us – Laughter Reduces Stress

  The Healing Power of Laughter series Part 1 of 2 The Joke’s on Us – Laughter Reduces Stress While working on the Happiness Series recently I came across a quotation that made me grin and gave me pause, causing me to consider the role of laughter and humour in stress relief – and in […]