In recent posts we’ve examined both stress and resistance; from stressful personality traits to the reasons we resist change, even change which can make our lives better. As we move more deeply into the Holiday Season, let’s take a look at how we can de-stress for the holidays, and how we can avoid resisting the […]
Stressful Personality Traits
August 15, 2012 By Leave a Comment
Beyond our thoughts, feelings, and beliefs which increase the stress we experience, known as internal stressors, we also have personality traits which can create or increase our stress levels on a regular basis. Essentially, if you’re a “control freak,” you are adding stress to your life – and to the lives of those you love. […]
