Even though most people look forward to the holiday season, it’s also a time of stress and anxiety. There are a lot of pressures: high expectations, gift buying, traveling, spending time with family, and hosting or attending a flurry of parties. There is also the flip side. Some people have too little to do and […]
Ways To Get Rid Of Negative Thoughts
Sometimes it can feel like you are swarmed with negativity in your life. Rather than accepting this premise as “just the way it is,” try doing just something different. Next time you are feeling or thinking negativity, try a techniques to get rid of negative thoughts. Here are a couple suggestions to try: As soon […]
How To Start Over With Your Life Stories
Have you ever wanted to start over? Perhaps you are still living with the life story you created 10 years ago, even though it’s outdated. Or maybe you’ve had some big accomplishments recently and now wonder: What’s next? Well, one way to start over is to write a new life story. Start with what you […]
Interview On IUniverse Radio
Tune in this Saturday, October 9th, at 4:00PM EST as I will be interviewed by iUniverse Radio about my experience being a book author and why I wrote my book, Just Give Your Head a Shake. This will be an engaging conversation as myself and two other authors are interviewed! The iUniverse Radio order of interviews […]