Too often people end up procrastinating and cause more pain than is necessary. Procrastination is one of those activities where you put off the inevitable or waste time only to create more problems for yourself and those around you. Most people don’t realize that one of the symptoms of anxiety and depression is procrastination, so […]
4 Steps To Put Goals Into Motion
September 22, 2010 By Leave a Comment
This time of year is where a lot of people have new beginnings and goals that come to fruition. Even though fall is a time of decay, as it’s also a time when transformation happens. You could compare it to harvesting a garden or the process of when a caterpillar becoming a butterfly. The things […]
Join Me September 26 At Queen’s Park For At Toronto’s Word On The Street!
September 15, 2010 By Leave a Comment
Do you like to read? Or better yet, do you like schoomzing with Canada’s best publishers authors, and writers, all while celebrating the written word? Toronto’s The Word on the Street is a yearly festival that gives the whole family a glimpse into the Canadian literary scene—all for free! The exhibitors range from the biggest […]
Tip On De-stressing And Getting Better Sleep
September 13, 2010 By Leave a Comment
How To Practice Acceptance
August 24, 2010 By Leave a Comment
One of the hardest things in life is accepting what is, even if it’s not what you want. Practicing acceptance is kind of like surrendering in that you’re no longer resisting what is in front of you. So many of us spend half our days thinking about the past or the future that we forget […]
