Are your emotions making you fat? Cheryl Hitchock featured on My Fox Orlando on “Emotional Eating”
Cheryl Hitchcock On CP24 Live
February 2, 2010 By Leave a Comment
A New Years Resolution Is Like Car Maintenance – Well, Kind Of!
January 25, 2010 By Leave a Comment
New years resolutions have been all the buzz, but as you probably know, in a few short weeks everyone will be moving on new things—unless they have a plan for maintaining their resolutions. When you’re caught up in the hope and anticipation of the new year it’s easy to get caught up in keeping resolutions […]
Interview On My Fox Orlando On Dealing With Blue Monday
January 18, 2010 By Leave a Comment
Blue Monday – The Worst Day Of The Year?
January 18, 2010 By Leave a Comment
Today is Blue Monday, which is unaffectionately known as “The Most Depressing Day of the Year”. This time of the year, as many of us know, is difficult and Blue Monday is a culmination of all the effects. When you take into account the post-holiday let down combined with the cold, dark January days, it’s […]
