I know, I know, one resolution… You’re probably wondering, “What is she thinking?” But the truth is do you remember your resolutions from last year? Or better yet, did you keep just one of them? Setting a realistic new years resolution is a big deal because if you’re really serious, you’ll be keeping it up […]
The Art Of Giving With An Open Heart
December 28, 2009 By Leave a Comment
When you think about gift giving, what kinds of things come to mind? Perhaps purchasing a gift for a friend or helping someone in need. However, the art of giving is much more than a physical or material thing. Giving is actually an exchange of energy between yourself and the universe. It has much more […]
Intention Matters! So… Know Your Intentions When You Give
December 22, 2009 By Leave a Comment
Whenever you are giving something, your intention behind the gift is the most important part. A person who gives just for themselves will never find what they are looking for. The universe likes those people who intend for a greater good. So, what is intention exactly? Well… intention is the energy that fuels what you […]
5 Ways To Reduce Stress (Do These Before The End Of The Year!), Part 2
December 14, 2009 By Leave a Comment
Think of these five tips as mini resolutions to take on before the end of the year. Sometimes we can get caught up in waiting until January to improve ourselves, but some things are too important to hold off. The perfect moment for reducing stress is now. The holiday season is a good excuse for […]
Coping With Holiday Stress And Anxiety, Part 1
December 9, 2009 By Leave a Comment
This is a busy time of year for most of us. It’s hard not to notice the bustling crowds at stores, the mile-long gift lists, and the parties and events that are expected with the holidays. Whether you celebrate a traditional Christmas or do other things, you are likely feeling some extra stress this time […]
