Toronto Stress Management Coach

Based in Toronto since 2007, my counseling practice employs a variety of techniques and strategies for stress management, mind mastery, and life management coaching. I bring more than 20 years of experience in the mental health field to the task of helping you find peace and happiness in life, as well as an eclectic mixture […]

How To Be A Better Role Model For Your Children

Many years ago NBA All Star Charles Barkley was famously quoted as say, “I am not a role model.” Of course we all knew at the time, as did Mr. Barkley I’m sure, that what he’d said was incorrect, for sports stars and other celebrities are indeed role models to children whether we, or they, […]

Video Games And Young People

Many times, logic and reason are the first casualties in the discussion of a perceived social or cultural problem in society. Points of argument that seem overwhelmingly obvious to one side of the debate, simple “common sense” to them, may seem too simplistic or downright ridiculous to the other. While this is unfortunate, it is […]

PTSD In Children

Are natural disasters, such as hurricanes, tornados, and wildfires, more frequent today than in previous decades? Have man-made disasters and traumatic events, such as bridge collapses, school shootings, and war, become more prevalent recently? Has the world become a more frightening place for children than it was “back in the day?” It is truly anyone’s […]