Why Change Is Frightening

If you’re unhappy, it makes sense to make changes to your life that will lead to increased happiness. Yet change can be frightening, as evidenced that so few actually do make those changes in their lives. Understanding your fear of change is the first step to enabling yourself to change your life for the better. […]

Get Comfortable With Making Changes—Big Or Small

People make small changes every day, but most of those changes aren’t life altering. For most of us, when we are faced with a decision on a grand scale, it’s much more difficult. However, when there is an understanding of The 5 Stages of Change, it’s a lot easier to implement change—big or small. The […]

What Do You Believe About Change?

Everyone has the ability to change thought patterns and belief systems. This is incredibly freeing to realize because it means that no person is a victim, except of their old, outdated beliefs. It doesn’t matter how young or old you are, the mind is like a sponge. It absorbs the predominant thoughts and emotions and […]